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The Yin and Yang of Lifelong Pelvic Floor Integrity
Somatic Pelvic Floor Practice | Pelvic Floor Rx | A Wild Paradigm Shift in Pelvic Health
Nina Isabella
Dec 11, 20254 min read
Trauma-Informed Counselling for Menopause: Navigating Perimenopause, Menopause & Postmenopause
Counselling & Somatic Psychotherapy for Navigating Perimenopause, Menopause & Postmenopause
Nina Isabella
Nov 27, 20253 min read
Preparing for Birth with Mindfulness and Acceptance and Commitment Therapy (ACT)
Prepare for a calm, confident birth with Acceptance and Commitment Therapy (ACT) and mindfulness. Personalised sessions and yoga for pregnancy and birth available.
Nina Isabella
Nov 13, 20254 min read
When Words Aren’t Enough: Somatic Psychotherapy - A Holistic Approach to Healing
Somatic Psychotherapy Complements Traditional Counselling To Support Women's Mental Health
Nina Isabella
Oct 30, 20255 min read
Endometriosis & Mental Health: Counselling, Somatic Psychotherapy & Trauma-Focused ACT for Women and Gender-Diverse Individuals
Somatic psychotherapy, trauma-focused ACT, for endometriosis and pelvic pain with Nina Isabella
Nina Isabella
Oct 27, 20254 min read
Counselling for Women’s Health: Inclusive Support for Life’s Complex Challenges
Holistic, trauma-informed counselling in Melbourne and Kyneton for women and gender-diverse people navigating chronic pain, fertility, hormones, and emotional wellbeing.
Nina Isabella
Oct 23, 20254 min read
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