perinatal counselling & matrescence support
Navigating pregnancy, birth, and early motherhood is one of life’s most transformative journeys. Whether you're trying to conceive, are pregnant, recovering from birth, or adjusting to parenting, you deserve a safe, supportive space.
​
I provide woman-centred, trauma-informed perinatal counselling in Melbourne, the Macedon Ranges, and online — with a deep understanding of matrescence: the emotional, psychological and spiritual transition to motherhood.
about perinatal counselling
Perinatal counselling supports your emotional wellbeing during all stages of the reproductive journey — including fertility, pregnancy, birth, loss, postpartum, and parenting.
​
This is a space where your story is heard, your emotions are welcomed, and your experiences are honoured without judgement.
I can support you with:
-
Fertility issues, IVF and conception challenges
-
Pregnancy after loss or previous trauma
-
Miscarriage, stillbirth, and abortion grief
-
Birth trauma and recovery
-
Antenatal or postnatal depression and anxiety
-
Postpartum adjustment and identity shifts
-
Support for partners and LGBTQIA+ families
-
Conscious birth preparation
-
Navigating medical systems and care advocacy
my therapeutic approach
My work integrates:
-
Somatic psychotherapy: supporting healing through body awareness, breath, and emotion
-
Trauma-Focused Acceptance & Commitment Therapy (TF-ACT)
-
Gender and neuro-affirming
-
Nervous system regulation tools
-
Space for spiritual and personal growth
-
A pro-choice, inclusive, and culturally respectful framework
Melbourne:​
Fertile Ground Health Group
33 Smith Street Fitzroy
Macedon Ranges:​
Twentynine Collaborative Allied Health
29 High Street Kyneton
Online:​
via secure telehealth
across Australia
perinatal counselling locations:
frequently asked questions
Do I need a referral?
No. You can book directly, with or without a GP mental health care plan.
​
Is this service only for women?
No. I work with all birthing people and partners, including LGBTQIA+ and gender-diverse parents.
​
How many sessions will I need?
This depends on your needs. Some find clarity in a few sessions; others prefer ongoing support through the perinatal period.
​book your free discovery call
If you're ready to feel seen, supported and empowered in your perinatal journey, let's connect