Endometriosis & Pelvic Pain Counselling
Chronic pelvic pain and inflammatory conditions like endometriosis can feel frustrating, confusing, and isolating. You may have spent years seeking answers—only to be told it's “all in your head.” Here, your experience is believed, honoured, and explored with compassion.
​
Through holistic, trauma-informed counselling and body-based practices, I help you gently reconnect with your body, regulate your nervous system, and find support that complements your medical care.
understanding pelvic pain
Pelvic pain is complex and often misunderstood. It may be constant or cyclical, dull or sharp, and can affect every aspect of life - from movement to intimacy.
Common contributing conditions include:
-
Endometriosis
-
Adenomyosis
-
Painful periods
-
Irritable bowel syndrome (IBS)
-
Urinary tract infections or bladder pain
-
Vulvodynia or vulval pain
-
Pelvic inflammatory disease (PID)
-
Pelvic girdle pain (pregnancy/postpartum)
-
Frozen pelvis (pelvic muscle spasms)
These conditions may also be intertwined with past trauma, stress, or emotional suppression—deeply stored in the pelvic region.
emotional & psychosocial impact
Pain isn’t just physical. It shapes how you live, relate, and see yourself.
You might be experiencing:
-
Emotional overwhelm or shutdown
-
Anxiety, depression, or grief
-
Withdrawal from intimacy or social connection
-
Challenges in romantic or sexual relationships
-
Body image concerns or shame
-
Fatigue and sleep disturbances
-
Reduced ability to work, parent, or care for yourself
You’re not alone—and your pain is not just in your body, but also in your nervous system, emotions, and life experience.
a woman-centred, trauma-informed approach
Drawing on 20+ years of experience, my approach honours the sacred intelligence of your body.
​
I integrate:
-
Trauma-Focused Acceptance & Commitment Therapy (TF-ACT)
-
Gender and neuro-affirming
-
Somatic psychotherapy and movement
-
Pelvic-focused breathwork and body awareness tools
-
Techniques developed in my Pelvic Floor Rx program
This is not a one-size-fits-all approach. Our work together helps:
-
Soften emotional and physical holding
-
Build safety and acceptance within your body
-
Reclaim vitality, agency and self-trust
-
Support immune, sleep and nervous system function
-
Improve emotional boundaries and relationship with your pelvis
wondering if this is this right for you?
This counselling is for you if:
-
You're living with chronic pelvic pain, diagnosed or undiagnosed
-
You feel unseen or unheard in the medical system
-
You suspect a trauma connection to your pain
-
You’re seeking a more holistic, body-integrated approach
-
You want a therapeutic space that treats your body with dignity, not just pathology
Melbourne:​
Fertile Ground Health Group
33 Smith Street Fitzroy
Macedon Ranges:​
Twentynine Collaborative Allied Health
29 High Street Kyneton
Online:​
via secure telehealth across Australia
endometriosis counselling locations:
​book your free discovery call
If you're ready to feel seen, supported and empowered to live intentionally, let's connect