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Join date: Jul 2, 2023
Posts (8)
Dec 11, 2025 ∙ 4 min
The Yin and Yang of Lifelong Pelvic Floor Integrity
Somatic Pelvic Floor Practice | Pelvic Floor Rx | A Wild Paradigm Shift in Pelvic Health
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Nov 27, 2025 ∙ 3 min
Trauma-Informed Counselling for Menopause: Navigating Perimenopause, Menopause & Postmenopause
Counselling & Somatic Psychotherapy for Navigating Perimenopause, Menopause & Postmenopause
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Nov 13, 2025 ∙ 4 min
Preparing for Birth with Mindfulness and Acceptance and Commitment Therapy (ACT)
Prepare for a calm, confident birth with Acceptance and Commitment Therapy (ACT) and mindfulness. Personalised sessions and yoga for pregnancy and birth available.
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Nina Isabella
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