women's health counselling
macedon ranges : melbourne : online
I am an Australian Counselling Association registered level 3 counsellor, dedicated women’s health counsellor, trauma-informed mental health clinician, childbirth educator, and somatic psychotherapist with over twenty years experience in supporting women and gender-diverse individuals through life's tender transitions.
Evidence based person-centred counselling
Acceptance & Commitment Therapy - a compassion-oriented approach supporting individuals to build psychological flexibility and live a meaningful life in alignment with their values:
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Trauma Focussed Acceptance & Commitment Therapy
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Acceptance & Commitment Therapy for Grief & Loss -
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Acceptance & Commitment Therapy for ADHD & Neurodiversity
Nervous system nourishing somatic psychotherapies
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Therapeutic womanly yoga - mindful movement to support women’s health and changing needs across their lives.
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Intentional breathwork - to elevate a sense of embodiment and connection between mind, body and self.
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Mindful self-awareness - to access inner wisdom and present-moment clarity.
Accredited counselling + authentic lived experience
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Accessible practices - to build confidence and cultivate emotional resilience.
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Recovery oriented - empowering clients to define their own recovery journey and build a life of meaning and purpose.
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A space honouring autonomy - choice, healing and personal agency.
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Inclusive practice - welcoming of all cultures, orientations, experiences and backgrounds.
soulful empathic collaborative
therapeutic support for every life stage
Perinatal & Fertility Counselling
Navigating the transition into motherhood, including fertility challenges, birth preparation, post birth reflection (debrief), postpartum healing.
Motherhood & Relationships
Gentle, woman-centred counselling, to help you honour your story, reconnect with yourself, and support your mental and emotional wellbeing.
Menopause & Midlife Transition
Compassionate counselling and midlife coaching to help you embrace menopause as a portal to profound change.
Counselling for Women's Aging
Compassionate and supportive counselling to support women to navigate the unique emotional, physical and social transitions beyond midlife.
Chronic Health Conditions
Compassionate and practical counselling to help you live with acute and long-term health conditions - auto-immune conditions, life constraining health diagnoses.
Endometriosis & Pelvic Pain
Meaningful support to help you live intentionally with complicated, inflammatory health conditions - endometriosis, fibromyalgia, pelvic pain.
Sense of Identity & Life Purpose
Supporting shifts in personal identity, career re-orientation and deep internal change - when this affects you or someone you love.
Grief, Loss & Bereavement
Support to help you deeply engage with your loss, reclaim purpose, and gently shape a new way forward.
Anxiety, Depression & Emotional Overwhelm
Gentle and courageous support through sadness, worry, anger, anxiety, depression and other intense emotional experiences.
holistic women's counselling & somatic psychotherapy
Choose the setting that feels most supportive for you: Macedon Ranges or Online
your first step - start with a discovery call
Start with a no‑obligation, free discovery call - opportunity for us to connect, understand your needs, and explore whether this therapeutic approach feels like the right fit for you.
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